Proehlific Park

4517 Jessup Grove Rd, Greensboro, NC 27410

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Proehlific Park is a sports facility located in Greensboro, NC

Facilities:
Field
Fieldhouse/Gym
Fitness Center

Event Rental

85 subscribers
28 videos

How to Properly Squat | ✨ Trainer Tips ✨

✨ Trainer Tips ✨ Each week are sharing a trainer tip! This may be something new you haven't tried before, or something you can brush up on your technique. Courtney is going to teach you the proper way to squat today! These tips are designed for you to be able to try at home! No gym, no weights, no problem! If you have questions, comment below. Let's learn together! #YouDeserveMore #iamProehlific
Trainer Tips | TT Crawls with Emma

✨ Trainer Tips ✨ Each week will be sharing a trainer tip! This may be something new you haven't tried before, or something you can brush up on your technique. Emma is going to teach you TT Crawls today! These tips are designed for you to be able to try at home! No gym, no weights, no problem! If you have questions, comment below. Let's learn together! #YouDeserveMore #iamProehlific
45 Minute Workout at Home | Super Circuit with Rae Anne

All you need is 45 minutes! Get your sweat on in this fun super circuit with Rae Anne!